SAYGO Exercise Classes
Our ‘Steady As You Go’ exercise classes are available at various destinations in the region.
These classes are designed to improve strength and balance and help prevent a fall.
Steady as You Go classes improve:
Balance and leg strength
Flexibility
General fitness and wellbeing
And they are a great way to meet new people.
Classes consist of a combination of sitting, standing and walking exercises, and take around an hour.
They are ideal for complete beginners, are ongoing and you can find out how you’ve improved over your first 10 weeks.
Cost
Blenheim classes | $2.00 per class |
Picton class | $3.00 per class |
Renwick Class | $3.00 per class |
Timetable
Mondays
10.30am to 11.30am | The Foundry, John Street, Blenheim |
Tuesdays
11.30am to 12.30pm | St Christopher's Church Hall, Weld Street, Redwoodtown |
1.30pm to 2.30pm | Union Parish of Picton, 40 Broadway, Picton |
Wednesdays
1.30pm to 2.30pm | Marlborough Community Centre, 25 Alfred Street, Blenheim |
Thursdays
9.30am to 10.30am | Anglican Church Hall, 54 High Street, Renwick |
For more information, get in touch with the Age Concern Marlborough Inc. office.
Ph: 03 579 3457
Address
Marlborough Community Centre
Room 1
25 Alfred Street
Blenheim 7201
Phone
03 579 3457
Hours
Monday to Friday
10am to 1pm