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SAYGO Exercise Classes

Our ‘Steady As You Go’ exercise classes are available at various destinations in the region.

These classes are designed to improve strength and balance and help prevent a fall. 

Steady as You Go classes improve:

  • Balance and leg strength

  • Flexibility

  • General fitness and wellbeing

And they are a great way to meet new people.

Classes consist of a combination of sitting, standing and walking exercises, and take around an hour. 

They are ideal for complete beginners, are ongoing and you can find out how you’ve improved over your first 10 weeks.


Blenheim classes

$2.00 per class

Picton class

$3.00 per class

Renwick Class

$3.00 per class



10.30am to 11.30am

The Foundry, John Street, Blenheim


11.30am to 12.30pm

St Christopher's Church Hall, Weld Street, Redwoodtown

1.30pm to 2.30pm

Union Parish of Picton, 40 Broadway, Picton
(2 doors down from the Police station)


1.30pm to 2.30pm

Marlborough Community Centre, 25 Alfred Street, Blenheim


9.30am to 10.30am

Anglican Church Hall, 54 High Street, Renwick

For more information, get in touch with the Age Concern Marlborough Inc. office.

Ph: 03 579 3457